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Speleotherapy or underground climatotherapy is an alternative treatment for asthma used in Eastern Europe for asthma involves spending 2-3 hours a day underground in caves or salt mines over a 2-3 month period. speleotherapy, a process that involves using the health enhancing effect of salt mines or caves to cure asthma, is an old and yet popular alternative therapy that is still used in some regions of Central Europe. Speleotherapy is carried out in salt mines where there are large concentrations of healthy ions. These are the same ions that are given off by salt lamps. Today, the health benefits of ionisers are well recognised; whilst most ionisers on the market are man made machines, the crystal salt lamps are Mother Nature's beautiful alternative. The amount of negative ions a salt lamp can release depends on its size and how warm the candle or lightbulb can make it. The larger the salt crystal, obviously, the more amount of negative ion it can produce. Even though they are not a "medical device", Salt Crystal Lamps, by emitting negative ions, significantly reduce a myriad of indoor air pollutants. Negative ions have known benefits, and may provide relief from sinus, migraine headaches allergies and hay fever, reduce the severity of asthma attacks, enhance the immune system, increase alertness, increase work productivity and concentration, increase lung capacity and reduce susceptibility to colds and flu. |
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